Health Articles
Should You Take Baby Aspirin for Your Heart?
Here’s information about updated guidelines for low-dose aspirin.
How to Prepare for Your First 5K
These simple steps can help you get ready for your first running event.
Video: Which Sleep Position is Best?
Is your sleep position the key to a good night’s sleep? It may be.
When Should You Go to Cardiac Rehab?
Not sure if cardiac rehabilitation is for you? Here’s how to know if it is.
What's the Deal with Omega-3s?
Here’s why it’s important to get enough of this essential nutrient.
These Famous People Survived Congenital Heart Issues—You Can, Too
Here are four celebrities who live with congenital heart disease every day.
10 Signs You’re Exercising Too Much
Being physically active is good for you, but here’s how to know if you’re doing too much.
Not Everything You Hear about Women and Heart Disease Is True
Here’s how to tell fact from fiction when it comes to women and their hearts.
Interesting Spices from Around the Globe
Spice up your meals without salt by trying some of these exotic spices and spice blends.
If This Sounds Like You, You May Be a Binge Eater
Here are the signs to differentiate between an occasional binge and an eating disorder.