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Recipes

Spider Deviled Eggs

Give your Halloween party guests a tasty fright with these creepy crawly Spider Deviled Eggs! Filled with light and fluffy yolks and adorned with olive “spiders,” you and your guests won’t believe their eyes (or taste buds)!

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Butternut Squash Chili

Indulge in delicious heart-healthy Butternut Squash Chili, a fiber-rich comfort food blending butternut squash, lean protein and spices. Low in sodium, this chili supports your dietary needs without sacrificing flavor. Whether a cozy dinner or hosting friends, it’s a healthy and delicious option for heart-conscious living.

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Gluten Free Pancakes

Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.

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Seafood Sausage Paella

Paella is a traditional Spanish dish that is an easy one-pot meal. This healthy recipe for flavorful seafood paella replaces high fat pork sausage with low fat chicken sausage and shrimp.

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Peach, Tomato and Olive Salad

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.

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Beet Dip

Party dip doesn’t have to be loaded with high-fat cheese to be delicious. This tasty Beet Dip is bursting with color, flavor and healthy ingredients.

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Watermelon Punch

Next time the kids reach for a sugary soda, try this easy Watermelon Punch instead. With a boost of Vitamins A and C, this high-fiber punch is made with club soda to add a little fizz.

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Grilled Lime Shrimp

Lime juice and cilantro give these high protein shrimp kebabs a refreshing flavor. Perfect for the grill, serve them as an appetizer or with some brown rice for a light entrée.

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Sweet and Sour Chicken Kebabs

Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.

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Gluten Free Chocolate Cupcakes

You can be gluten free and have your cupcakes too with these rich, flourless chocolate cupcakes. This easy gluten free cupcakes recipe is quick and delicious.

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