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Health Articles

Why Walking Is One of the Best Exercises for Your Health

Easy for anyone to do, here’s why walking is also a great way to stay healthier.

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Tips for Lightening Up Your Meals Without Sacrificing Taste

Eating healthy doesn’t need to be boring. Just try these easy tips to keep things lighter.

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What's the Difference Between Good and Bad Cholesterol?

Trying to understand your lipid panel? Here’s what LDL, HDL and triglycerides tell you.

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Can You Have Peripheral Artery Disease Without Symptoms?

This condition may happen without you realizing it. That’s why testing is important.

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Have Heart Failure? Here Are 5 Signs You're Retaining Fluid

Swelling, fatigue and shortness of breath may be due to your heart not pumping well.

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9 Hot Weather Workout Tips

Here’s how to keep your workout cooler, safer and more comfortable when it's hot outside.

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The Best Foods and Drinks to Keep You Hydrated

Stay cooler and more refreshed this summer by enjoying these hydrating foods and drinks.

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How to Recognize Heat Illness Before It Becomes Serious

Watch for these signs and take action if you see them to avoid a dangerous situation.

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How Summer Air Quality Affects Your Lungs

Coughing and wheezing and not sure why? The air you’re breathing may be to blame.

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Do You Need a Pacemaker?

If you have these symptoms and health conditions, you may benefit from this device.

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