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Health Articles

10 Delicious Ways to Eat Watermelon

There are so many ways to enjoy this summer favorite! Here are 10 of them.

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Don’t Miss These Signs of Heat-Related Illness

Heat-related illnesses can be very serious, so it’s important to recognize if they are happening.

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13 Signs You Have Work Burnout

If your job is affecting your physical and mental health, here’s what you can do about it.

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How Insomnia May Hurt Your Heart

Not sleeping well or consistently enough can affect your heart in these ways.

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4 Easy Ways to Stay Hydrated This Summer

How much water do you need? What if you don’t like water? Here are tips to help you hydrate.

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How to Improve Your Cardio Endurance

Whether you’re a seasoned athlete or just want to improve your stamina, here’s how to do it.

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5 Tips for Learning to Live with Diabetes

As you adjust to living with diabetes, these tips can help you better manage your health.

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Are Dietary Supplements Good for Your Heart?

Natural supplements may not do as much good as you think.

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How to Overcome Anxiety So You Can Sleep

If anxious thoughts make it hard for you to get enough shut-eye, these tips may help.

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Men: Don’t Miss This Surprising Sign of Heart Disease

If you have erectile dysfunction, it may be a sign that your heart is at risk, too.

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