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Health and Wellness

Doctor handing inhaler to older couple

How to Prevent COPD Flare-Ups

Here are 8 tips to help you avoid worsening COPD symptoms – and how to spot a flare-up.

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How Do Cold and Flu Meds Affect Diabetes?

How to determine if the medications you use to ease your cold or flu have other side effects.

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What You Need to Know about Pneumonia

Here’s how to recognize symptoms of this illness – and how to avoid getting it.

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The Difference between Hospice and Palliative Care

You may think these terms are interchangeable, but here are the differences between them.

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Calendar with day marked Quit Smoking

Video: How to Quit Smoking for Good

Make this time the last time you quit smoking by following these tips.

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How to Know If You're at Risk for Lung Cancer

If you smoke or smoked in the past, here's what you can do to make sure your lungs are healthy.

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How to Avoid Caregiver Burnout

These 8 tips can help you take care of yourself while you take care of a loved one.

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Woman looking upset staring into tea cup

Can Stress Cause a Stroke?

Here’s how chronic stress and anxiety may affect your risk of having a stroke.

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Woman examining her electronic health record on her laptop

The Benefits of Using Your Patient Portal

If you don’t already use a patient portal, here are some good reasons to do so.

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Woman holding her head and thermometer.

Video: 5 Things You Should Know about Flu Shots

Here are 5 good reasons why you need a flu shot this year.

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