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Health and Wellness

How to Quit Smoking Gradually

Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.

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Do This Now So You Don’t Get Sick

If you haven’t gotten a flu shot yet, getting one now is one of the best ways to stay healthier.

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‘Tis the Season When You’re Most Likely to Have a Heart Attack

Here’s why your heart is more at risk during the holidays, and what you can do to protect it.

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7 Sure-Fire Ways to Stress Less This Holiday Season

Your to-do list may be long, but here are tips for enjoying a calmer and more stress-free holiday.

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The Best Way to Catch Lung Cancer Early

If you are a current or former smoker, here’s how to protect yourself from lung cancer.

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Here’s Why Prediabetes Is More Serious Than You Think

If you have higher than normal blood sugar levels, here’s what you need to know.

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How to Protect Young Athletes from Sudden Cardiac Arrest

These athletes experienced a life-threatening condition. Could it have been avoided?

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Why You May Need These 3 Vaccines This Year

Getting vaccinated against common viruses may keep you from getting sick this fall and winter.

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Here’s Why AFib May Be Especially Dangerous for Women

Women need to be aware of this serious heart arrhythmia because early detection is important.

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Do These 7 Things to Live Better with PAD

If you have peripheral artery disease, here’s how to manage the condition.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.