Health Articles
The Pros and Cons of Vegetarian Diets
Eating plant-based foods sounds healthy, but there are still drawbacks to this type of diet.
How Diet Affects Your Stroke Risk
What you eat can affect your chance of having a stroke. Here are tips to help lower your risk.
The Link Between Physical and Mental Health
If you think your mind and body don’t affect each another, think again.
Is It Healthy to Eat Dessert Every Day?
That sweet treat you crave can be part of a healthy diet—here’s how.
How Your Phone Can Help (and Hurt) Your Health
Being glued to your phone isn’t all bad. Here’s how your phone may improve your health.
How to Tell What’s Causing Your Symptoms
If you’re feeling under the weather, here’s how to determine what may be to blame.
7 Common Reasons to Go to Physical Therapy
Physical therapy provides so many benefits that you may not realize all the reasons it’s worth a try.
How to Exercise Outdoors during Allergy Season
You don’t need to let allergies stop you from exercising outdoors this fall. Just follow these tips.
Why Trail Walking and Running Are Good for You
There are many reasons to get out in nature and exercise. Here they are.
Need a Reason to Dance? Here Are 4 of Them
Putting on your dancing shoes can boost your health in these ways.