Health Articles
What Your Blood Pressure Numbers Really Mean
These two numbers can tell you how hard your heart is working.
Why Does This Happen to Me When It’s Hot?
Here are common symptoms you may experience in the heat, and why they occur.
Eat More of These Foods to Lower Your Cholesterol
What you eat may help naturally improve cholesterol levels and heart health.
How the Heat Affects Your Heart When You Exercise
Working out when it’s hot puts added stress on your heart, but these tips help keep you safer.
Early Signs of Mitral Valve Disease You Shouldn't Ignore
Although they may develop gradually, pay attention if you notice these symptoms.
Why Good Sleep Is Just as Important as Diet and Exercise
Sleeping well is more than a luxury. It’s an essential part of staying healthy.
BBQ Swaps for a Heart-Friendly Summer
There’s no reason to give up your barbecue favorites. Just lighten them up with these tips.
Stay Active Without Overheating with These Easy Tips
Here’s how to enjoy outdoor exercise all summer long without getting sick.
Heart Health Tips Every Man Should Know
Here are some everyday things men can do to keep their heart stronger and healthier.
What Is an LVAD — and Who Needs One?
Here’s an overview of what this device does and why a person might benefit from it.