Health Articles
5 Healthy Holiday Cooking Substitutions
There’s no need to skip your holiday favorites with these healthy cooking tips.
How to Prevent COPD Flare-Ups
Here are 8 tips to help you avoid worsening COPD symptoms – and how to spot a flare-up.
4 Ways to Manage Emotional Eating
Don't let pandemic-induced emotions sabotage your diet. Follow these tips.
How Do Cold and Flu Meds Affect Diabetes?
How to determine if the medications you use to ease your cold or flu have other side effects.
What You Need to Know about Pneumonia
Here’s how to recognize symptoms of this illness – and how to avoid getting it.
The Difference between Hospice and Palliative Care
You may think these terms are interchangeable, but here are the differences between them.
Need Another Reason to Lose Weight? Here’s a Great One
Reducing your risk of COVID-19 complications is yet another good reason to lose weight.
What Foods Should a Diabetes Diet Include?
When you have diabetes, stick to a healthy eating plan by choosing these foods.
Video: How to Quit Smoking for Good
Make this time the last time you quit smoking by following these tips.
5 Fitness Ideas for Couples
Enjoy physical and emotional benefits when you do these activities with your significant other.