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Health Articles

9 Hot Weather Workout Tips

Here’s how to keep your workout cooler, safer and more comfortable when it's hot outside.

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The Best Foods and Drinks to Keep You Hydrated

Stay cooler and more refreshed this summer by enjoying these hydrating foods and drinks.

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How to Recognize Heat Illness Before It Becomes Serious

Watch for these signs and take action if you see them to avoid a dangerous situation.

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How Summer Air Quality Affects Your Lungs

Coughing and wheezing and not sure why? The air you’re breathing may be to blame.

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Do You Need a Pacemaker?

If you have these symptoms and health conditions, you may benefit from this device.

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What Your Blood Pressure Numbers Really Mean

These two numbers can tell you how hard your heart is working.

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Why Does This Happen to Me When It’s Hot?

Here are common symptoms you may experience in the heat, and why they occur.

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Eat More of These Foods to Lower Your Cholesterol

What you eat may help naturally improve cholesterol levels and heart health.

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How the Heat Affects Your Heart When You Exercise

Working out when it’s hot puts added stress on your heart, but these tips help keep you safer.

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Early Signs of Mitral Valve Disease You Shouldn't Ignore

Although they may develop gradually, pay attention if you notice these symptoms.

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