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Health Articles

How to Live with Heart Failure

Here are answers to common questions about living with this chronic condition.

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Tips to Make Gardening a Serious Workout

Working in your garden or yard can be more exercise than you realize.

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Slash the Fat and Fire Up Taste with These Grilling Tips

Enjoy a healthier barbecue with these easy-to-follow tips.

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The Top Triggers That Set Off Asthma Attacks

Here are 7 of the most common things that can cause asthma symptoms to flare.

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Could You Have This Common Health Problem and Not Know It?

Heart disease may go undiagnosed until it’s too late. Here’s how to be more aware of your risk.

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31 Surprising Things That Reduce Anxiety Fast

When you need to calm those racing thoughts, these go-to tricks can help.

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Strokes and Mini-Strokes: How They’re the Same and Different

Not sure if your symptoms are due to a stroke or TIA? Here’s how to tell.

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How Do You Know If You’re at Risk for Vascular Diseases?

Vascular diseases are pretty common. Here’s what they are and what increases your risk.

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New to Running? Here’s an Easy Way to Start

These 5 tips can help anyone become a runner.

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These Spices Amp Up Flavor and Knock Down Blood Pressure

Skip the salt and use more of these herbs and spices instead to keep blood pressure in check.

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