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Health Articles

Woman pulling greens from fridge

7 Tips to Reduce Food Waste

With food prices skyrocketing, it’s more important than ever to not waste food.

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Woman wearing mask

Video: How to Prevent Face Mask Skin Problems

These tips keep your skin looking it's best even when wearing masks every day.

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Woman and child stretching

6 Stress-Busting Workouts

Here are some easy – and fun – ways to reduce stress while improving your health.

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Woman and physical therapist

How to Manage Pain Without Drugs

Try these methods to reduce chronic pain so you don't need to rely on medication.

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Woman with glass of wine

How the Pandemic Affects People in Recovery

Changes to life due to COVID-19 are hard for those in recovery, but these suggestions may help.

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Woman sick on couch

Why You Really Need a Flu Shot This Year

With flu season arriving during a pandemic, it’s more important than ever to get a flu shot.

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Woman overwhelmed

Suicide: Risks, Warning Signs and How to Help

If you think someone you know may be suicidal, these tips may help you help them.

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Woman wearing mask

7 Tips to Soothe Re-Entry Anxiety

Feeling uneasy about getting back to everyday life? If so, these tips can help.

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Doctor and Patient

Re-Booting Your Health Amid COVID-19

Watch Dr. Krathen, Cardiologist, talk about why you shouldn’t skip doctor visits.

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Cauliflower pizza

4 Low-Carb Ways to Satisfy Your Carb Cravings

Cauliflower is your ticket to enjoying carb-heavy favorites without the carbs.

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