Health Articles
Why Time Off is Good for You
If you haven’t used your vacation days, now is a good time to do so.
Why It’s a Great Time to Try the Mediterranean Diet
Although not technically a “diet,” this style of eating helps improve health while being delicious.
Fun Facts about Summer Fruits and Veggies
Here’s some interesting info about the freshest picks of the season.
7 Signs It May Be Time to See a Cardiologist
Cardiologists are specially trained to manage these risks so your heart stays healthier.
Does Intermittent Fasting Work?
This popular eating plan provides some benefits—but not as many as you may think.
What It Means If You Wake Up Tired
If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
9 Tips to Beat the Heat
Stay more comfortable this summer with these simple ways to cool down.
How to Prepare for Medical Emergencies When You Travel
These tips will help stop an illness or injury from sidelining your long-awaited trip.
The Ultimate Park Workout
No need to hit the gym on a summer day when you can get in a solid workout at the park.
Weird Ways Your Body Warns You Something is Wrong
The color and smell of these bodily fluids can tell you a lot about your health.