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Health Articles

Can a Vegetarian Diet Improve Your Cholesterol?

What you eat each day may have an impact on your blood cholesterol levels.

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Tips for Exercising with Asthma or Allergies

Having asthma or allergies may make exercising more difficult. But these tips can keep you moving.

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5 Tips to Help You Sleep Better Naturally

A good night’s sleep is good for your heart. Here are 5 strategies to sleep better.

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Hot Outside? What to Do If You Have Heart Disease

Heat and humidity may be harder to handle if you have a heart condition or take certain medications, so take these precautions.

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Did You Know Your Medication Can Do This?

Sun and heat can be hard to tolerate when you take some of these medications.

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Why Time Off is Good for You

If you haven’t used your vacation days, now is a good time to do so.

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Why It’s a Great Time to Try the Mediterranean Diet

Although not technically a “diet,” this style of eating helps improve health while being delicious.

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Fun Facts about Summer Fruits and Veggies

Here’s some interesting info about the freshest picks of the season.

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7 Signs It May Be Time to See a Cardiologist

Cardiologists are specially trained to manage these risks so your heart stays healthier.

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Does Intermittent Fasting Work?

This popular eating plan provides some benefits—but not as many as you may think.

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