Health and Wellness
Does Handwashing Really Prevent Illness?
You likely washed your hands at the start of the pandemic. But do you still need to do it so much?
Feeling Bloated? How to Deal
Here are some reasons why you may bloat on occasion or more often—and how to feel better.
A Guide to Less Stressful Get-Togethers
Keep stress in check whether you’re the host or a guest with these effective stress-busting tips.
10 Holiday Health Hazards
Enjoy a healthier—and hopefully happier—holiday season with these safety tips.
What's Your Heart Disease Risk?
If you're a woman, you likely have at least one of these risk factors for heart disease.
9 Tips to Make Sure Your Food Is Safe to Eat
Don’t spoil the holiday fun with a foodborne illness. Here’s how to safely entertain guests.
Why More Young Adults Are Smoking
As rates of smoking decline, more young people are lighting up for the first time—here’s why.
What Are the Signs of Lung Cancer?
Learn about symptoms, screenings and prevention to lower your risk of this common cancer.
What's the Difference between Heartburn and GERD?
The symptoms may be similar, but here’s how to tell these conditions apart.
How Do I Know If I Have COPD?
Coughing, wheezing or feeling out of breath? How to tell if that could mean you have COPD.