Carrying extra weight takes a toll on your body and can increase your risk of heart disease and stroke. One of the very best things you can do to keep your heart healthier is to lose weight—and even a small amount of weight loss can help. Weighing less also helps prevent other serious health problems, such as diabetes and arthritis, and may improve your quality of life. If you need another reason to drop some excess weight, consider these 3 benefits for your heart:
Copyright 2022-2023 © Baldwin
Publishing, Inc..
Health eCooks™ is a designated
trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without
the express approval of Baldwin Publishing, Inc. is strictly prohibited.
By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.