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Buffalo Chicken and Spinach Wrap
Try a chicken sandwich with a little bit of kick. This Buffalo chicken wrap gives you all the great flavors of Buffalo wings without the fat. There’s even blue cheese, celery and carrots.
Learn MoreThese Are Things You Can and Can’t Do with COPD
Here are tips for living healthier with chronic obstructive pulmonary disease.
Learn MoreWhat Is the Best Diet for Losing Weight?
Here are tips to help you decide which diet is best for you.
Learn MoreAsparagus and Poached Eggs
If you have to make dinner on the fly, this easy Asparagus and Poached Eggs recipe can be pulled together with easy-to-find ingredients that you may already have on hand. This simple meatless dish is loaded with protein and dressed up with shaved Parmesan cheese.
Learn MoreCan Getting More Steps Each Day Lower Diabetes Risk?
One way to lower your risk of diabetes may simply be to move more.
Learn MoreDon’t Miss These Signs of Heat-Related Illness
Heat-related illnesses can be very serious, so it’s important to recognize if they are happening.
Learn MoreThe Best Exercises for Older Adults
Being physically active helps keep you healthier as you age. Here’s how to do it safely.
Learn MoreHere’s Why Prediabetes Is More Serious Than You Think
If you have higher than normal blood sugar levels, here’s what you need to know.
Learn MoreHow to Make Your Favorite Coffee Drinks Healthier
Coffee drinks can be loaded with calories, fat and sugar. Here are tips to make them healthier.
Learn MoreTake These Steps Now for a Healthier Spring
Spring is almost here! Start the upcoming season healthier and happier with these tips.
Learn More