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Do Slow and Steady Workouts Win the Race?

Is less more? Get the lowdown on low-intensity fitness.

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These Changes to Your Diet May Prevent a Heart Attack

What you put on your plate can make a big difference in the health of your heart.

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How to Cook Summer Veggies

Kick up the flavor with these inspiring ideas for cooking the freshest vegetables of the season.

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5 Tips for an Active but Safer Summer

Avoid injury while having fun this summer with these helpful tips.

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What Is Aphasia?

This communication disorder forced Bruce Willis into early retirement.

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5 Ways Women May Prevent Diabetes

Here are some lifestyle habits that may make it less likely you'll develop diabetes.

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Enjoy These Benefits of Exercise as You Age

Here’s why it’s never too late to start exercising.

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Include This In Your Diet for a Healthier Heart

Your heart will thank you for eating these foods each day.

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Is Stress Causing You to Gain Weight?

Feeling stressed – and noticing your waistline expanding? These foods can stop that from happening.

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The Ultimate Park Workout

No need to hit the gym on a summer day when you can get in a solid workout at the park.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.