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Can Too Little Sleep Cause High Blood Pressure?

If you needed another good reason to get enough shut-eye, here it is.

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Stressed at Work? Here’s What It May Do to Your Heart

Chronic stress can hurt your heart, so here are tips for reducing work-related stress.

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These Are the Most Common Causes of Sleep Problems

Do you have trouble falling or staying asleep? This may be why.

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The 8 Best Spring Veggies—and What to Do with Them

What better way to enjoy spring than to take advantage of the freshest tastes of the season.

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The Best Snacks to Lose Weight

Feeling hungry? These snacks won’t ruin your diet!

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Do This to Help Prevent Asthma Attacks

Taking steps to steer clear of asthma triggers makes it less likely symptoms will flare up.

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Enjoy These Benefits of Running

Need a reason to take up this popular activity? Here are 8 of them.

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The Best Foods to Lower Blood Pressure

Trying to lower your blood pressure? Eat these 5 foods.

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How to Meal Prep Like a Pro

Meal prep can save you time, money and calories. Here are 5 easy steps to get it done.

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Men: Don’t Miss This Surprising Sign of Heart Disease

If you have erectile dysfunction, it may be a sign that your heart is at risk, too.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.