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Feeling Stressed? Here Are Tips to Help You Cope

These 5 stress-busting tips help you deal with rising stress levels.

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What to Do after Leaving the Hospital

Here are tips for staying healthier once you head home after a hospital visit.

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9 Immune-Boosting Spring Vegetables

Help your body stay healthier and fight infection with this delicious in-season produce.

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The Spring Allergy Survival Guide

If you have seasonal allergies, here are some tips for reducing symptoms when exercising outdoors.

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How Much Wine Is Too Much Wine?

The amount you drink makes a difference when it comes to helping or hurting your health.

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Is This the Healthiest Diet You Can Follow?

Here’s why the Mediterranean Diet is consistently ranked as one of the best overall diets.

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How to Counter the Effects of Sitting All Day

Have a desk job? Here are things you can do to keep your body moving throughout the day.

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What to Do and Not Do When Someone Is Having a Stroke

Here’s how to recognize the signs of a stroke so you can get help quickly.

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How Allergies May Affect Your Asthma

This Q&A explains the connection between asthma and allergies.

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What to Bring If You Go to the Hospital

Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.