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How to Prepare for Medical Emergencies When You Travel

These tips will help stop an illness or injury from sidelining your long-awaited trip.

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Tips for Exercising with Asthma or Allergies

Having asthma or allergies may make exercising more difficult. But these tips can keep you moving.

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Here Are 10 Warning Signs of AFib

Recognizing these signs of AFib and stroke can potentially save your life.

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How to Support Someone in Chronic Pain

Don’t know what to say or do when someone you love is sick or in pain? Here are some tips to help.

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How Do You Know You’re Really Eating Whole Grains?

Whole and refined grains affect your health very differently. Here’s how to tell the difference.

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What You Can Do to Prevent PAD

These healthy lifestyle habits can lower your risk of developing peripheral artery disease.

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10 Ideas for Healthy Thanksgiving Leftovers

Don’t let all that delicious food go to waste. Here are some ideas to make your leftovers shine.

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How to Enjoy the Holidays without Getting Sick

Plan to be around a lot of people this holiday season? Here are tips to avoid illness.

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How to Sneak in Extra Exercise This Month

We get it—you’re busy. But with these tips, you can still find time to exercise.

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Don’t Miss These Early Warning Signs of Heart Failure

Symptoms of heart failure may be subtle, but it’s important to know when to see a doctor.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.