Health Articles
6 Unexpected Benefits of Exercise for Women
If you need some motivation to exercise, these benefits should do the trick.
Video: The Best Foods to Lower Cholesterol
Here are 5 foods that may help keep your cholesterol levels in check.
Don’t Forget to Schedule These Medical Appointments
Now is as good a time as any to get these appointments on your calendar.
If You Have These Symptoms, a Neurosurgeon May Help
Seeing a neurosurgeon isn’t an everyday occurrence, but here’s why you might need one.
7 Tips for Safely Working Out in the Heat
If it’s hot and humid outside, here’s how to get your workout in without feeling sick.
10 Delicious Ways to Eat Watermelon
There are so many ways to enjoy this summer favorite! Here are 10 of them.
Don’t Miss These Signs of Heat-Related Illness
Heat-related illnesses can be very serious, so it’s important to recognize if they are happening.
13 Signs You Have Work Burnout
If your job is affecting your physical and mental health, here’s what you can do about it.
How Insomnia May Hurt Your Heart
Not sleeping well or consistently enough can affect your heart in these ways.
4 Easy Ways to Stay Hydrated This Summer
How much water do you need? What if you don’t like water? Here are tips to help you hydrate.