Roasted Eggplant and Peppers

Ingredients

  • 1 eggplant, peeled, halved, and sliced
  • 2 red bell peppers cut in thick strips
  • 1 green bell peppers, cut in thick strips
  • 1 onion, sliced
  • 1/4 cup extra-virgin olive oil
  • Fresh basil (optional)

Directions

Preheat the oven to 350°F. Place the eggplant, peppers, and onion in a nonstick baking dish. Drizzle with the oil. Bake in the oven for 20 minutes, basting regularly.

Arrange the vegetables on a serving dish and garnish with fresh basil, if using. Serves 4.

South Beach Diet by Arthur Agatston, MD.

Nutrition Info

  • Cals 193
  • Total Fat 14g
  • Sat Fat 2g
  • Chol 0mg
  • Sodium 5mg
  • Fiber 5g
  • Carbs 16g
  • Pro 2g