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How to Keep Your Lungs Healthier

Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.

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How to Exercise Outdoors during Allergy Season

You don’t need to let allergies stop you from exercising outdoors this fall. Just follow these tips.

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Is It Healthy to Eat Dessert Every Day?

That sweet treat you crave can be part of a healthy diet—here’s how.

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The Link Between Physical and Mental Health

If you think your mind and body don’t affect each another, think again.

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Easy Ways to Fit Exercise into Your Day

These 5 tricks help you prioritize fitness even when you’re busy.

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Why Work Out with a Friend?

There are lots of things you can do with friends – here’s why working out should be one of them.

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If You're a Caregiver, Don't Forget This Very Important Thing

Caregiving can be hard on your mental and physical health, unless you do this.

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This Is Why You’re Always Hungry

Feeling like your stomach is a bottomless pit some days? Here’s why.

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What Are the Signs of Lung Cancer?

Learn about symptoms, screenings and prevention to lower your risk of this common cancer.

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How to Stay Motivated When Working Out Indoors

Shorter days are no excuse to skip workouts. Here are tips to head inside and get it done.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.