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Search Results for %EB%B6%80%EC%B2%9C%EC%98%A4%ED%94%BC%20%E9%A2%A8%EC%9E%A5%EC%86%8C%20dm080%C2%B8c0%EF%BD%8D%E2%99%AB%EB%B6%80%EC%B2%9C%EC%9C%A0%ED%9D%A5%20%EB%B6%80%EC%B2%9C%ED%82%A4%EC%8A%A4%EB%B0%A9%E2%99%A6%EB%B6%80%EC%B2%9C%EC%98%A4%ED%94%BC%E2%9C%A3%EB%B6%80%EC%B2%9C%EC%98%A4%ED%94%BC%E2%99%A0%EB%B6%80%EC%B2%9C%EC%9C%A0%ED%9D%A5

Video: 5 Delicious Carb Swaps

Try the good-for-you food swaps in this video to eat fewer carbs.

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10 Holiday Health Hazards

Enjoy a healthier—and hopefully happier—holiday season with these safety tips.

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Can Exercise Alone Help You Lose Weight?

You know physical activity is good for your health, but here’s why it may not be enough to shrink your waistline.

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3 Ways to Avoid Weight Gain After You Quit Smoking

These tips will help keep your weight in check after you stop smoking.

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How to Start a Walking Program

Even if you don’t currently exercise, these tips can help you start walking for better health.

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How Long Does the Flu Last? And Other Useful Info

Get answers to this question and more so you’re better prepared to fight the flu.

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Exercising Outdoors? Don't Forget to Do This

How to protect your skin from the damaging rays of the sun while you exercise.

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Why a Workout Buddy Can Keep You on Track

Here are 4 ways a partner can help you stick with your fitness goals.

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Why Women Need to Talk About Their Hearts

Here’s why it’s important to discuss your heart health with your doctor if you’re a woman.

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What to Do after Leaving the Hospital

Here are tips for staying healthier once you head home after a hospital visit.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.