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Sheet Pan Nachos

Nachos don’t have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo roasted cauliflower and creamy cashew sauce for a kick of flavor without a lot of fat. Healthy toppings make this vegan appetizer a great alternative to fast food nachos.

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Chocolate Mousse

Creamy, rich, chocolatey and healthy? This yummy chocolate mousse checks all the boxes. Avocado replaces heavy cream for a healthy dessert that will make your sweet tooth happy.

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Corn and Black Bean Salsa

Corn and black beans make this refreshing salsa a healthy alternative to store-bought salsa. This flavorful dip gets a fiery kick from chili powder. Serve it with whole grain tortilla chips.

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Banana Cream Pie

A low fat ready made crust makes this Banana Cream Pie quick and easy. This pie is so creamy no one will ever guess it's low fat and under 200 calories a slice.

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Tofu Breakfast Burrito

For an egg-free high-protein breakfast, try these vegan burritos. Tofu spiced up with garlic, chili and cumin makes a hearty filling that will keep you satisfied until lunchtime.

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Asparagus and Poached Eggs

If you have to make dinner on the fly, this easy Asparagus and Poached Eggs recipe can be pulled together with easy-to-find ingredients that you may already have on hand. This simple meatless dish is loaded with protein and dressed up with shaved Parmesan cheese.

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The Best Snacks to Lose Weight

Feeling hungry? These snacks won’t ruin your diet!

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Asian Cucumber Salad

Cucumbers make a light side dish for your next fish, meat or poultry dinner. Garlic, ginger and sesame add loads of flavor without adding fat and calories.

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The Best Foods to Lower Blood Pressure

Trying to lower your blood pressure? Eat these 5 foods.

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Bang Bang Shrimp Salad

Our amazing gluten-free bang bang shrimp and bang bang dressing recipes are tossed with dark leafy greens and fresh vegetables for a healthy flavor-packed salad. This recipe is so delicious you will be opting to make this salad at home rather than going out to dinner!

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