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Tips for Exercising with Asthma or Allergies

Having asthma or allergies may make exercising more difficult. But these tips can keep you moving.

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Can a Vegetarian Diet Improve Your Cholesterol?

What you eat each day may have an impact on your blood cholesterol levels.

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Here Are 10 Warning Signs of AFib

Recognizing these signs of AFib and stroke can potentially save your life.

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Veggie Wrap

Here’s a healthy sandwich recipe that’s perfect for your next picnic. This veggie wrap with creamy avocado is a delicious vegetarian sandwich you can pack up and take on the go.

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How to Support Someone in Chronic Pain

Don’t know what to say or do when someone you love is sick or in pain? Here are some tips to help.

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Baked Zucchini Sticks

Instead of grabbing a bag of chips, snack on these tasty baked zucchini sticks. Panko bread crumbs give them a nice crunch without frying.

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Tips to Keep Your Lungs Strong and Healthy

Breathe easier with these tips to help your lungs do their job better.

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Did You Know Your Medication Can Do This?

Sun and heat can be hard to tolerate when you take some of these medications.

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Why Time Off is Good for You

If you haven’t used your vacation days, now is a good time to do so.

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Fun Facts about Summer Fruits and Veggies

Here’s some interesting info about the freshest picks of the season.

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By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.