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Grilled Shrimp with Mango Salsa

Shrimp is an easy and quick dinner to prepare on the grill. Refreshing mango salsa makes a healthy dip for this easy seafood recipe.

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Mint Iced Tea

This simple recipe has 6 ingredients that will give you just enough sweetness and a whole lot of refreshing flavor. If you can't find lemon verbena leaves, drop in a few fresh lemon slices instead.

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Video: 5 Things You Should Know about Flu Shots

Here are 5 good reasons why you need a flu shot this year.

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Pumpkin and Arugula Pasta

In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An immune-boosting powerhouse, nutrient-dense pumpkin is a great source of vitamins A and C, fiber and folate.

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Zucchini Lasagna Roll-Ups

Lasagna does not have to be forbidden food. These delicious low-carb Zucchini Lasagna Roll-Ups substitute lasagna noodles with healthy zucchini strips.

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Parmesan Chicken Strips

These crunchy, cheesy chicken strips make a delicious appetizer, lunch, or dinner. Kids love them!

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Lunch Box Crispy Chicken Fingers

Back to school and back to work means back to packing lunches. These crispy chicken fingers made with panko bread crumbs help you keep lunch healthy, tasty and portable. Add some cucumber and carrot slices, grapes and a small flour tortilla for a balanced lunch that will keep you going til dinner.

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Fish Kabobs

Customize these kabobs with a variety of heart-healthy fish options, including halibut, scrod, swordfish, salmon, or tuna steak.

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Chocolate Zucchini Muffins

No gluten, no problem! The almond flour and almond milk in these Chocolate Zucchini Muffins keep them moist and gluten free. Individually wrap and freeze them for up to three weeks for an on-the-go breakfast or snack whenever you need it.

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Grilled Turkey Burger

This burger is so packed with flavor you’ll never miss the beef. Stuffed with mushrooms and topped with Swiss cheese, this turkey meat loaf burger recipe will become a family favorite.

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