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How to Make a Plan to Quit Smoking that Works
If you’re determined to quit for good this time, these tips can help.
Learn MoreThese Are the Most Common Causes of Sleep Problems
Do you have trouble falling or staying asleep? This may be why.
Learn MoreDo Diabetes Drugs Help You Lose Weight?
Here’s why drugs originally developed to treat diabetes are being used for weight loss.
Learn MoreAre Dietary Supplements Good for Your Heart?
Natural supplements may not do as much good as you think.
Learn MoreWhy You May Not Know If You Have High Blood Pressure
Here’s why it’s important to get your blood pressure checked regularly.
Learn MoreHow High Prices May Be Affecting Your Health
Does the rising cost of gas, groceries and almost everything stress you out? Here are tips to help.
Learn More5 Ways to Ease Gift-Giving Stress
There’s a lot to do during the holiday season—don’t let gift giving add to the stress.
Learn More10 Delicious Ways to Eat Watermelon
There are so many ways to enjoy this summer favorite! Here are 10 of them.
Learn MoreHow to Prepare for Your First 5K
These simple steps can help you get ready for your first running event.
Learn MoreWhy It's Time to Give Up These Pandemic Habits
Some habits you adopted during the pandemic may be hurting your health.
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