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Why It's Time to Give Up These Pandemic Habits
Some habits you adopted during the pandemic may be hurting your health.
Learn MoreCan You Reverse Type 2 Diabetes?
Here’s how healthier habits may help some people reverse or better manage the disease.
Learn MoreSanta Hat Brownies
Here’s a healthy holiday treat that will bring a smile to your face. Delicious low-fat brownies topped with healthy strawberries and whipped topping make easy Santa Hat Brownies that everyone will love.
Learn MoreLight or Heavy Weights: Which Is Best?
Here are the similarities and differences between these strength training methods.
Learn MorePecan Lace Cookies
Delicate and light, these yummy pecan lace cookies are a sweet treat that are under 50 calories a serving.
Learn MoreAlways Stressed? You May Have Too Much Cortisol
Too much of this stress hormone can wreak havoc on your health.
Learn MoreHealth Records on iPhone Now Available to Deborah Patients
Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.
Learn MoreBetter Sleep Can Change Your Life!
Zeeshan Khan, DO, explains on the Hurley in the Morning radio program what causes sleep apnea, if snoring means you have a sleep condition, and how treating sleep apnea can make you feel like a whole new person.
Learn MoreWhat's the Difference between Heartburn and GERD?
The symptoms may be similar, but here’s how to tell these conditions apart.
Learn More3 Heart-Healthy Benefits of Losing Weight
Why losing weight is one of the best ways to keep your heart healthy.
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