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Pink Deviled Eggs
Whether you’re hosting a brunch or just looking for a pretty appetizer, try these pink deviled eggs. Roast the beets and boil the eggs the night before for a quick prep the next day.
Learn MoreMississippi Salsa Dip
Great to feed a crowd, this Southern favorite dip can be made in minutes. At under 50 calories a serving, creamy avocado and fiery jalapeno make this salsa a low calorie hit. Serve with healthy baked tortilla or pita chips.
Learn MoreHoney Yogurt Berry Parfaits
Get a boost of calcium from this fruit and yogurt parfait. Honey yogurt parfaits are a delicious way to add healthy oats, almonds, yogurt and fresh berries to your day.
Learn MoreBreakfast Tortilla
Try this breakfast tortilla for a healthy open-faced breakfast sandwich. This easy egg recipe makes a delicious high protein breakfast or light lunch.
Learn MoreGreen Smoothie Bowl
Here’s a breakfast bursting with color, flavor and nutrition. Spinach, berries, almonds and assorted seeds, make this vegan Green Smoothie Bowl an immune-boosting powerhouse. Spinach is high in beta carotene, an important antibody builder that fights infection. Almonds and seeds are a great source of vitamin E, a key nutrient in building a healthy immune system.
Learn MoreTomato Mango Salad
This refreshing summer salad pairs sweet and salty flavors with fresh tomatoes and mango plus a hint of blue cheese. A simple, low calorie basil salad dressing can be made in minutes.
Learn MorePeanut Butter Banana Smoothie
Peanut butter and bananas are always great together, and they just got tastier in this high-calcium smoothie. A delicious way to start the morning, this peanut butter smoothie is a healthy snack too.
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