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Kale, White Bean and Tomato Salad
Here's a healthy, nutritious salad that will keep you satisfied for hours. Protein-packed cannellini beans and high-fiber kale make a delicious salad combination that is filling enough for lunch or dinner.
Learn MoreVeggie Burger
If you want to try a healthy, plant-based burger option, here's a vegetarian burger that will be the star of your summer cookout. Packed with flavor and lean protein, these black bean burgers are satisfying and delicious.
Learn MoreVegetarian Stuffed Peppers
These barley stuffed peppers make a great vegetarian entrée that packs a high-fiber punch. You’ll never miss the beef with the low-fat, high-protein bean and barley stuffing. The high fiber in barley may help stave off hunger and studies have also found that barley may reduce bad cholesterol and triglycerides.
Learn MoreBlueberry Baked Oatmeal
Forget the enormous store-bought muffin that’s loaded with fat and calories. Try this easy Blueberry Baked Oatmeal for a healthy, on-the-go breakfast that will satisfy you without unnecessary calories.
Learn MoreEasy Pumpkin Bread
The flavors of fall come together in this moist, delicious healthy recipe for pumpkin bread. Wrap individual slices for a quick on-the-go breakfast or snack.
Learn MoreHoliday Turkey
No matter how many guests you host this season, a golden roasted whole turkey makes any holiday table complete. This herbed citrus turkey is roasted with fresh fruit in the cavity to keep it moist and flavorful.
Learn MoreBroccoli Slaw
This healthy cole slaw is a great side dish for any summer cookout. Lime juice, sunflower seeds and raisins bring a fresh taste to an old favorite.
Learn MoreBarley and Black Bean Salad
For a different spin on salad, try this low sodium recipe. With very little cholesterol, it packs in flavor with lime juice, Monterey Jack cheese and cilantro.
Learn MoreTurkey Chili
A hearty chili is even better when it’s healthy, too. This quick, easy chili recipe is made with lean ground turkey and can be ready in 30 minutes.
Learn MoreCauliflower Pizza
Here’s a gluten free pizza that substitutes the bread crust with healthy cauliflower. Topped with vegetables and cheese, this nutrient-packed pizza is high fiber, too.
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