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Which Fats Are Good for Your Heart?
Here’s a sneak peek at which fats are good—and bad—for your heart.
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Your heart will thank you for eating these foods each day.
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Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
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Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
Learn MoreHealth Records on iPhone Now Available to Deborah Patients
Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.
Learn MoreStrawberries and Cream
Here’s a low-calorie dessert that’s perfect when you have red, ripe strawberries. This easy dessert is as pretty as it is delicious.
Learn MoreWhy It's Time to Use Your Vacation Days
Now is the time to use those vacation days that have been accumulating all year.
Learn More5 Healthy Breakfasts to Jumpstart Your Day
These warm breakfasts are easy to make and good for you.
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