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How Long Does the Flu Last? And Other Useful Info

Get answers to this question and more so you’re better prepared to fight the flu.

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What Happens When You Worry Too Much?

If worst-case scenarios often fill your head, here’s how it may affect your body and mind.

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Are You a Cyberchondriac?

Do you think the worst when you search for health info online? You may have cyberchondria.

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Interesting Spices from Around the Globe

Spice up your meals without salt by trying some of these exotic spices and spice blends.

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10 Reasons to Donate Blood

Blood donations are needed now more than ever. Here are 10 good reasons to donate.

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Grilled Steak Spinach Salad

Loaded with the bright flavors of spring produce, this easy steak salad is bursting with color and healthy nutrients. Let the steak soak up the flavors of a lively garlic ginger marinade while you prep the veggies and fresh spring herbs.

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Peach, Tomato and Olive Salad

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.

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These Fun Outdoor Activities Keep You Fit

Looking to have some fun outside this summer while staying fit? Try these activities.

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A Cool Pool Workout for Better Health

Try these 5 exercises and enjoy the benefits of working out in water.

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Video: How to Fuel Up for Your Summer Workout

The 5 energy-boosting snacks in this video won't slow you down when you work out.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.