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Grilled Skirt Steak Fajitas
The best summer dinners are ones that you can cook and eat outdoors. With these easy steak fajitas, no need to turn on the oven--both the steak and veggies can be grilled. Wrap them in traditional tortillas, or, if you are looking to cut carbs, try some large lettuce leaves.
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Experiencing depression after having a stroke is more common than you think. Here’s why.
Learn MoreVeggie Burger
If you want to try a healthy, plant-based burger option, here's a vegetarian burger that will be the star of your summer cookout. Packed with flavor and lean protein, these black bean burgers are satisfying and delicious.
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Here’s why drugs originally developed to treat diabetes are being used for weight loss.
Learn MoreEnjoy These Benefits of Running
Need a reason to take up this popular activity? Here are 8 of them.
Learn MoreHow to Meal Prep Like a Pro
Meal prep can save you time, money and calories. Here are 5 easy steps to get it done.
Learn MoreHow to Improve Your Cardio Endurance
Whether you’re a seasoned athlete or just want to improve your stamina, here’s how to do it.
Learn More4 Easy Ways to Stay Hydrated This Summer
How much water do you need? What if you don’t like water? Here are tips to help you hydrate.
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