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How a Strong Doctor-Patient Relationship May Improve Your Health
You may be surprised by the benefits you’ll enjoy when you get along well with your doctor.
Learn MoreThese Are the Most Common Causes of Sleep Problems
Do you have trouble falling or staying asleep? This may be why.
Learn MoreThe 8 Best Spring Veggies—and What to Do with Them
What better way to enjoy spring than to take advantage of the freshest tastes of the season.
Learn MoreGrilled Skirt Steak Fajitas
The best summer dinners are ones that you can cook and eat outdoors. With these easy steak fajitas, no need to turn on the oven--both the steak and veggies can be grilled. Wrap them in traditional tortillas, or, if you are looking to cut carbs, try some large lettuce leaves.
Learn More7 Fun and Active Ways to Enjoy the Great Outdoors
Spending time outside keeps your body moving and is good for your soul.
Learn MoreDo This to Help Prevent Asthma Attacks
Taking steps to steer clear of asthma triggers makes it less likely symptoms will flare up.
Learn MoreStroke and Depression: What’s the Connection?
Experiencing depression after having a stroke is more common than you think. Here’s why.
Learn MoreVeggie Burger
If you want to try a healthy, plant-based burger option, here's a vegetarian burger that will be the star of your summer cookout. Packed with flavor and lean protein, these black bean burgers are satisfying and delicious.
Learn MoreEnjoy These Benefits of Running
Need a reason to take up this popular activity? Here are 8 of them.
Learn MoreHow to Meal Prep Like a Pro
Meal prep can save you time, money and calories. Here are 5 easy steps to get it done.
Learn More