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Peach, Tomato and Olive Salad
This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.
Learn MoreVideo: How to Fuel Up for Your Summer Workout
The 5 energy-boosting snacks in this video won't slow you down when you work out.
Learn MoreWatermelon Salsa
This summer, try some salsa with a fresh fruit twist. This sweet and spicy Watermelon Salsa is livened up with fresh mint, ginger and jalapeños. Serve with whole grain tortilla chips.
Learn MoreVideo: 5 Tips for Healthier To-Go Lunches
Get tips that give your lunch staying power so you don't suffer an afternoon slump.
Learn MoreAsian Shrimp Rolls
These refreshing shrimp rolls are a healthy alternative to deep-fried egg rolls or high-carb sandwiches. Serve these low-carb shrimp rolls with low-sodium soy sauce and duck sauce, if desired.
Learn MoreVideo: How to Lower Cholesterol without Drugs
This video provides tips on managing cholesterol through diet and exercise.
Learn MoreVideo: 7 Tips to Prevent Slips and Falls
This video shows you how to lower your chance of being injured from a fall.
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