Why It’s a Great Time to Try the Mediterranean Diet

Although not technically a “diet,” this style of eating helps improve health while being delicious.

Deborah Implants New Device for Treating Central Sleep Apnea

What Is the Best Diet for Losing Weight?

Here are tips to help you decide which diet is best for you.

Tofu Breakfast Burrito

For an egg-free high-protein breakfast, try these vegan burritos. Tofu spiced up with garlic, chili and cumin makes a hearty filling that will keep you satisfied until lunchtime.

7 Fun and Active Ways to Enjoy the Great Outdoors

Spending time outside keeps your body moving and is good for your soul.

Don’t Forget to Schedule These Medical Appointments

Now is as good a time as any to get these appointments on your calendar.

4 Foods That May Help You Lose Weight

Stay fuller while eating fewer calories by making these satisfying foods part of your diet.

How to Make Your Favorite Coffee Drinks Healthier

Coffee drinks can be loaded with calories, fat and sugar. Here are tips to make them healthier.

This Is What a Heart Attack Really Feels Like

In real life, heart attack symptoms are usually more subtle than what you see in movies.

These Are the Most Common Heart Conditions in Women

Women are at risk of heart disease just like men. Here’s what you can do to lower your risk.