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Black Bean and Hominy Chili
This hearty vegetarian chili is made with hominy, a staple in Mexican cuisine. Hominy is dried corn that is used in Mexico to make tortillas. In the U.S., it is often used to make grits. You can find canned hominy in your local supermarket.
Learn MoreCorn and Black Bean Salsa
Corn and black beans make this refreshing salsa a healthy alternative to store-bought salsa. This flavorful dip gets a fiery kick from chili powder. Serve it with whole grain tortilla chips.
Learn MoreVeggie Chickpea Sandwiches
Here's a healthy sandwich for your lunch box or picnic basket. This nutrient-packed sandwich is an immune-boosting powerhouse that is high in zinc, Vitamin C, and antioxidants. The veggie mixture can be stored, chilled, for up to 4 days. If you're looking to cut carbs, skip the bread--this colorful salad is delicious on its own.
Learn MoreVeggie Wrap
Here’s a healthy sandwich recipe that’s perfect for your next picnic. This veggie wrap with creamy avocado is a delicious vegetarian sandwich you can pack up and take on the go.
Learn MoreRigatoni with Sausage
Rigatoni is a perfect match for this hearty turkey sausage and white bean pasta sauce. Any pasta with ridges to hold more sauce will work well. You will want every bit of this robust sauce.
Learn MoreSleep Your Way to Better Health
KYW’s Rasa Kaye talks with Dr. Frank at Deborah, to sort through the negative side effects of poor sleep, and the many ways we can improve our well-being by improving our sack time.
Learn MoreVentricular Tachycardia (VT)
Ventricular tachycardia is an arrhythmia caused by abnormal electrical signals in the ventricles of the heart. If it lasts more than a few seconds at a time, it can become life threatening. It may also be called V-tach or VT. It most often occurs in patients with: Cardiomyopathy Heart failure Heart surgery Myocarditis Valvular heart…
Learn MoreCardiac Ablation
Cardiac ablation is a treatment for cardiac arrhythmias. Ablation can also be used to disconnect the electrical pathway between the upper chambers and lower chambers of the heart. The type of ablation performed depends upon the type of arrhythmia.
Learn MoreHolter Monitor
A Holter monitor is a portable device with electrodes that attach to the patient’s chest, which continuously records heart rhythms for 24 to 48 hours. The device allows a Deborah® cardiologist to print an electrocardiogram strip and determine if the heart is working properly or if a patient may have a heart condition such as…
Learn MoreRadiofrequency Ablation
Radiofrequency ablation uses an electric current to heat up a small area of nerve tissue to stop it from sending pain signals. It can provide lasting relief for people with chronic pain, especially in the lower back, neck and arthritic joints.
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