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Include This In Your Diet for a Healthier Heart

Your heart will thank you for eating these foods each day.

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The Ultimate Park Workout

No need to hit the gym on a summer day when you can get in a solid workout at the park.

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Can a Vegetarian Diet Improve Your Cholesterol?

What you eat each day may have an impact on your blood cholesterol levels.

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What You Can Do to Prevent PAD

These healthy lifestyle habits can lower your risk of developing peripheral artery disease.

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10 Symptoms Women May Not Notice Before a Heart Attack

These symptoms may be experienced days or even weeks before a serious cardiac event.

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How to Spot a Stroke

If you notice these signs of stroke, here’s what you need to do and why you need to act quickly.

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7 Fun and Active Ways to Enjoy the Great Outdoors

Spending time outside keeps your body moving and is good for your soul.

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The Best Foods to Lower Blood Pressure

Trying to lower your blood pressure? Eat these 5 foods.

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4 Easy Ways to Stay Hydrated This Summer

How much water do you need? What if you don’t like water? Here are tips to help you hydrate.

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Don’t Miss These Signs of Heat-Related Illness

Heat-related illnesses can be very serious, so it’s important to recognize if they are happening.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.