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Is This the Healthiest Diet You Can Follow?

Here’s why the Mediterranean Diet is consistently ranked as one of the best overall diets.

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What to Bring If You Go to the Hospital

Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.

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The Unexpected Rewards of Geocaching

The health benefits you’ll enjoy when searching for hidden “treasures” are just icing on the cake.

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5 Ways Women May Prevent Diabetes

Here are some lifestyle habits that may make it less likely you'll develop diabetes.

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Include This In Your Diet for a Healthier Heart

Your heart will thank you for eating these foods each day.

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The Ultimate Park Workout

No need to hit the gym on a summer day when you can get in a solid workout at the park.

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Can a Vegetarian Diet Improve Your Cholesterol?

What you eat each day may have an impact on your blood cholesterol levels.

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What You Can Do to Prevent PAD

These healthy lifestyle habits can lower your risk of developing peripheral artery disease.

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10 Symptoms Women May Not Notice Before a Heart Attack

These symptoms may be experienced days or even weeks before a serious cardiac event.

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How to Spot a Stroke

If you notice these signs of stroke, here’s what you need to do and why you need to act quickly.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.