Summer is here, and if you’re like many Americans, that means you’ll probably be hitting the road for vacation, a trip to the beach or a visit with friends. But just because you’re not following your regular routine doesn’t mean you have to abandon your healthy eating habits.
Choosing healthy options when you’re on the road can be challenging, but if you do some planning in advance, you can avoid making poor food choices. Here are 4 tips that can help:
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