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How to Prepare for Medical Emergencies When You Travel
These tips will help stop an illness or injury from sidelining your long-awaited trip.
Learn More9 Tips to Beat the Heat
Stay more comfortable this summer with these simple ways to cool down.
Learn MoreWhat It Means If You Wake Up Tired
If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
Learn MoreHot Outside? What to Do If You Have Heart Disease
Heat and humidity may be harder to handle if you have a heart condition or take certain medications, so take these precautions.
Learn MoreGrilled Swordfish with Bell Pepper Chow-Chow
Chow-chow is a very popular Amish side dish traditionally made of chopped pickles and mustard sauce. We’ve livened it up with some fresh vegetables and tomatillos. Use chow-chow as a flavorful topping for fish, meat or poultry.
Learn MoreTips for Exercising with Asthma or Allergies
Having asthma or allergies may make exercising more difficult. But these tips can keep you moving.
Learn MoreHow High Prices May Be Affecting Your Health
Does the rising cost of gas, groceries and almost everything stress you out? Here are tips to help.
Learn MoreThis Happens to Your Body When You Quit Smoking
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
Learn More10 Ideas for Healthy Thanksgiving Leftovers
Don’t let all that delicious food go to waste. Here are some ideas to make your leftovers shine.
Learn MoreThese Are Things You Can and Can’t Do with COPD
Here are tips for living healthier with chronic obstructive pulmonary disease.
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