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Going on a Picnic? Pack This in Your Basket
Don’t weigh yourself down with classic picnic fare. Bring these healthier options instead.
Learn MoreProtect Your Heart When You Run Your Next Race
Here's why you should resist the urge to surge as you head towards the finish line.
Learn MoreDo You Know the Signs of a Heart Attack?
Recognizing when your symptoms may be serious can save your life.
Learn MoreThe Link Between Physical and Mental Health
If you think your mind and body don’t affect each another, think again.
Learn MoreHow Diet Affects Your Stroke Risk
What you eat can affect your chance of having a stroke. Here are tips to help lower your risk.
Learn MoreWhat's the Difference between Heartburn and GERD?
The symptoms may be similar, but here’s how to tell these conditions apart.
Learn MoreWhy More Young Adults Are Smoking
As rates of smoking decline, more young people are lighting up for the first time—here’s why.
Learn MoreWhat's Your Heart Disease Risk?
If you're a woman, you likely have at least one of these risk factors for heart disease.
Learn MoreA Guide to Less Stressful Get-Togethers
Keep stress in check whether you’re the host or a guest with these effective stress-busting tips.
Learn MoreCan Exercise Alone Help You Lose Weight?
You know physical activity is good for your health, but here’s why it may not be enough to shrink your waistline.
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