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10 Turkey Trot Training Tips
If your Thanksgiving festivities will begin with a 5K this year, here are tips to be race-ready.
Learn MoreHealthier Snacks to Satisfy Junk Food Cravings
From crunchy and salty to creamy and sweet, these healthier snacks combat cravings.
Learn MoreTips for Coping with Travel Anxiety
Here's how to stop fear and worry from ruining your summer travel plans.
Learn MoreThe Health Effects of Pandemic Drinking
If you’ve been drinking more than usual lately, here’s how it can affect your body.
Learn MoreDrizzled Apple Snacks
When the kids come home looking for a quick after school snack, these peanut butter apple treats will keep them going til dinner. Try different healthy toppings for crunchy, sweet texture and flavor.
Learn MoreGluten Free Turkey Meatballs
Eggplant substitutes for bread crumbs in the tasty turkey meatballs. Cooked in a chipotle tomato sauce, these gluten free meatballs have a spicy kick. Make these meatballs ahead of time so they can soak up the chipotle flavor.
Learn MoreZucchini Bread
Here’s a quick bread recipe that is a healthy treat for any time of the day. Made with zucchini, this moist bread is a tasty way to slip healthy veggies into your breakfast or snack.
Learn MorePink Deviled Eggs
Whether you’re hosting a brunch or just looking for a pretty appetizer, try these pink deviled eggs. Roast the beets and boil the eggs the night before for a quick prep the next day.
Learn MoreBaked Zucchini Sticks
Instead of grabbing a bag of chips, snack on these tasty baked zucchini sticks. Panko bread crumbs give them a nice crunch without frying.
Learn More10 Ideas for Healthy Thanksgiving Leftovers
Don’t let all that delicious food go to waste. Here are some ideas to make your leftovers shine.
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