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Tips for Guilt-Free Summer Eating

Here's how to enjoy your summer favorites without wrecking your waistline.

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8 Tips to Prevent Food Poisoning

Take these steps to help avoid getting sick from the food you eat.

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5 Tips for Healthy Eating on the Go

You can still eat healthy when you’re not home. Here’s how.

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Interesting Spices from Around the Globe

Spice up your meals without salt by trying some of these exotic spices and spice blends.

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7 Easy but Effective Fitness Resolutions

With these small tweaks to your daily routine, you’ll be exercising more without much effort.

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How to Get the Most Out of Cardiac Rehab

These tips help you improve your health after a cardiac event.

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Do Diabetes Drugs Help You Lose Weight?

Here’s why drugs originally developed to treat diabetes are being used for weight loss.

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Enjoy These Benefits of Running

Need a reason to take up this popular activity? Here are 8 of them.

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7 Tips for Eating Healthy When Dining Out

Restaurants can be a minefield for healthy eaters. Here’s how to make better choices.

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If You’re a Minority, Watch Out for These Health Issues

Two common and serious health conditions may be affected by your ethnicity.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.