What’s the Best Time to Take Vitamins?

If you take vitamin supplements, here’s a rundown of when to take them.

Pink Deviled Eggs

Whether you’re hosting a brunch or just looking for a pretty appetizer, try these pink deviled eggs. Roast the beets and boil the eggs the night before for a quick prep the next day.

Wasabi Pea Salmon

Pack spicy flavor into your salmon with wasabi peas—you can find them in the supermarket’s ethnic food aisle. Loaded with healthy fats, this 30-minute meal is a quick recipe for a weeknight dinner.

Waldorf Salad

Lighten up a classic Waldorf salad by substituting fat free yogurt for high fat mayonnaise. This salad is super light and easy to make. With about 100 calories a serving, you can have seconds.

Veggie Wrap

Here’s a healthy sandwich recipe that’s perfect for your next picnic. This veggie wrap with creamy avocado is a delicious vegetarian sandwich you can pack up and take on the go.

Include This In Your Diet for a Healthier Heart

Your heart will thank you for eating these foods each day.

Kale, White Bean and Tomato Salad

Here's a healthy, nutritious salad that will keep you satisfied for hours. Protein-packed cannellini beans and high-fiber kale make a delicious salad combination that is filling enough for lunch or dinner.

Buffalo Chicken and Spinach Wrap

Try a chicken sandwich with a little bit of kick. This Buffalo chicken wrap gives you all the great flavors of Buffalo wings without the fat. There’s even blue cheese, celery and carrots.

Chocolate Crinkle Cookies

This classic chocolate cookie recipe gets a healthy makeover with less sugar and whole wheat flour. A dusting of powdered sugar on these Chocolate Crinkles makes them a nice holiday treat.

Making, Keeping, and (Sometimes), Breaking New Year’s Resolutions