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New Jersey’s First Heart Surgery Patient Wishes Deborah a Happy 100th Birthday
When three-year old Bill DiMartino had open-heart surgery on July 28, 1958, he had no idea he was making history.
Learn MoreTomato Mango Salad
This refreshing summer salad pairs sweet and salty flavors with fresh tomatoes and mango plus a hint of blue cheese. A simple, low calorie basil salad dressing can be made in minutes.
Learn MorePeanut Butter Banana Smoothie
Peanut butter and bananas are always great together, and they just got tastier in this high-calcium smoothie. A delicious way to start the morning, this peanut butter smoothie is a healthy snack too.
Learn MoreOnion Rings
Finger food can be healthy. Try these low fat, low calorie onion rings that are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.
Learn MoreOrange Roasted Chicken
Orange marmalade and sherry vinegar make a sweet and savory glaze for this juicy Orange Roasted Chicken. Hints of rosemary and ginger bring tasty sparks of flavor to this special chicken dinner.
Learn MoreVegetable Baked Ziti
Baked ziti doesn’t have to be doused in heavy cheese. This healthy baked ziti is packed with vegetables for a lower-fat and lower-sodium family dinner favorite.
Learn MoreFinally! A Good Night’s Sleep
Daniel Belinsky was tired for years. The 55-year-old dad and grandpa always had obstructive sleep apnea (OSA). “It was so bad that people used to hit me in my sleep,” he recalled “and that was 31 years ago.”
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