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Cauliflower and Leek Soup
The mellow flavors of leeks and cauliflower make this a satisfying soup for lunch or a light dinner. Just a touch of coconut milk gives the soup a creamy texture without a lot of fat.
Learn MoreTomato Soup
Here’s a healthy soup that’s quick and easy. For a creamy tomato soup without high fat, add almond, rice or soy milk.
Learn MoreChocolate Almond Strawberries
Buying chocolate strawberries can be expensive, but it’s easy to make them yourself. High-quality dark chocolate and crushed almonds make these chocolate strawberries healthy and delicious
Learn MoreChicken Piccata
If you are looking for a quick weeknight dinner recipe, this easy chicken piccata can be made in less than 30 minutes.
Learn MoreChicken Noodle Soup
Homemade chicken noodle soup is the ultimate comfort food. Make it on a lazy day when you can put up a pot and let it simmer for an hour or two.
Learn MoreCheese Steak Sandwiches
Loaded with lean top round steak and cheese, these low fat Philly cheese steak sandwiches don’t need artificial cheese sauce to taste great. These tasty sandwiches are packed with protein too.
Learn MoreTomato Mango Salad
This refreshing summer salad pairs sweet and salty flavors with fresh tomatoes and mango plus a hint of blue cheese. A simple, low calorie basil salad dressing can be made in minutes.
Learn MoreWasabi Pea Salmon
Pack spicy flavor into your salmon with wasabi peas—you can find them in the supermarket’s ethnic food aisle. Loaded with healthy fats, this 30-minute meal is a quick recipe for a weeknight dinner.
Learn MoreVeggie Wrap
Here’s a healthy sandwich recipe that’s perfect for your next picnic. This veggie wrap with creamy avocado is a delicious vegetarian sandwich you can pack up and take on the go.
Learn MoreGerman Potato Salad
Potato salad doesn’t have to be smothered in fattening mayonnaise to taste good. Apple cider vinegar and sweet onion give this potato salad flavor without adding fat or extra calories. Serve it warm.
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