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Video: The Best Foods to Lower Cholesterol
Here are 5 foods that may help keep your cholesterol levels in check.
Learn More6 Unexpected Benefits of Exercise for Women
If you need some motivation to exercise, these benefits should do the trick.
Learn MoreDo These 7 Things to Live Better with PAD
If you have peripheral artery disease, here’s how to manage the condition.
Learn MorePecan Lace Cookies
Delicate and light, these yummy pecan lace cookies are a sweet treat that are under 50 calories a serving.
Learn MoreStir-Fried Rice
Skip the takeout and make our delicious and easy homemade stir-fried rice! Our healthy rendition of this Asian-inspired recipe is packed with flavor and nutrients for a hearty meal.
Learn MoreThe Best Exercises for Older Adults
Being physically active helps keep you healthier as you age. Here’s how to do it safely.
Learn More7 Tips for Eating Healthy When Dining Out
Restaurants can be a minefield for healthy eaters. Here’s how to make better choices.
Learn MoreHere’s Why AFib May Be Especially Dangerous for Women
Women need to be aware of this serious heart arrhythmia because early detection is important.
Learn MoreWhy You May Need These 3 Vaccines This Year
Getting vaccinated against common viruses may keep you from getting sick this fall and winter.
Learn MoreHow to Protect Young Athletes from Sudden Cardiac Arrest
These athletes experienced a life-threatening condition. Could it have been avoided?
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