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31 Surprising Things That Reduce Anxiety Fast

When you need to calm those racing thoughts, these go-to tricks can help.

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Gluten Free Chocolate Cupcakes

You can be gluten free and have your cupcakes too with these rich, flourless chocolate cupcakes. This easy gluten free cupcakes recipe is quick and delicious.

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Sweet and Sour Chicken Kebabs

Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.

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Could You Have This Common Health Problem and Not Know It?

Heart disease may go undiagnosed until it’s too late. Here’s how to be more aware of your risk.

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Watermelon Punch

Next time the kids reach for a sugary soda, try this easy Watermelon Punch instead. With a boost of Vitamins A and C, this high-fiber punch is made with club soda to add a little fizz.

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A Guide to Finding Active Things to Do Near You

Looking for engaging activities that get you moving? Here’s where to find them.

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5 Reasons to Take That Vacation

Here’s why taking a vacation is more important than you think.

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Signs That You Might Need an Interventional Cardiologist

What an interventional cardiologist does and why you may need to see one.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.