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Here Are 7 Signs You Might Have Heart Failure
Don’t ignore these common symptoms of this serious heart condition.
Learn MoreEat These Foods to Lower Your Cholesterol
Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
Learn MoreDoes Having a Nightcap Make Sleep Better or Worse?
Here’s how alcohol may affect the quality of your sleep.
Learn MoreIf You’re a Minority, Watch Out for These Health Issues
Two common and serious health conditions may be affected by your ethnicity.
Learn MoreIs Climate Change Making Your Allergies Worse?
If you feel like you’ve been suffering more than usual during allergy season, you’re not alone.
Learn MoreEggs Benedict
An ultimate brunch treat, Eggs Benedict is known for its rich hollandaise sauce. This hollandaise sauce is made with very little butter, so you can enjoy Eggs Benedict for about 150 calories per serving.
Learn MoreThese Spices Amp Up Flavor and Knock Down Blood Pressure
Skip the salt and use more of these herbs and spices instead to keep blood pressure in check.
Learn MoreNew to Running? Here’s an Easy Way to Start
These 5 tips can help anyone become a runner.
Learn MoreHow Do You Know If You’re at Risk for Vascular Diseases?
Vascular diseases are pretty common. Here’s what they are and what increases your risk.
Learn MoreStrokes and Mini-Strokes: How They’re the Same and Different
Not sure if your symptoms are due to a stroke or TIA? Here’s how to tell.
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