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‘Tis the Season When You’re Most Likely to Have a Heart Attack
Here’s why your heart is more at risk during the holidays, and what you can do to protect it.
Learn More4 Foods That May Help You Lose Weight
Stay fuller while eating fewer calories by making these satisfying foods part of your diet.
Learn MoreTaco Dip
When you need a quick and easy chip-and-dip recipe, try this tasty Taco Dip. This easy appetizer is perfect for game time. It can be prepared quickly, so you can spend more time watching the action.
Learn MoreThe Best Time to Exercise If You Have Diabetes
All exercise is good if you have diabetes, but here's when it may help the most.
Learn MoreHow to Make Your Favorite Coffee Drinks Healthier
Coffee drinks can be loaded with calories, fat and sugar. Here are tips to make them healthier.
Learn MoreTake These Steps Now for a Healthier Spring
Spring is almost here! Start the upcoming season healthier and happier with these tips.
Learn MoreThis Is What a Heart Attack Really Feels Like
In real life, heart attack symptoms are usually more subtle than what you see in movies.
Learn MoreThese Are the Most Common Heart Conditions in Women
Women are at risk of heart disease just like men. Here’s what you can do to lower your risk.
Learn MoreVeggie Chickpea Sandwiches
Here's a healthy sandwich for your lunch box or picnic basket. This nutrient-packed sandwich is an immune-boosting powerhouse that is high in zinc, Vitamin C, and antioxidants. The veggie mixture can be stored, chilled, for up to 4 days. If you're looking to cut carbs, skip the bread--this colorful salad is delicious on its own.
Learn MoreIs Snoring Normal?
Snoring may be a minor annoyance or it may indicate a more serious medical problem.
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