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How Much Wine Is Too Much Wine?

The amount you drink makes a difference when it comes to helping or hurting your health.

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Debunking Myths about Blood Donation

If you’re hesitant about giving blood, these facts about blood donation may change your mind.

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How to Get a Good Night's Sleep

Follow these tips for a better night's sleep.

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Which Fats Are Good for Your Heart?

Here’s a sneak peek at which fats are good—and bad—for your heart.

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Enjoy These Benefits of Exercise as You Age

Here’s why it’s never too late to start exercising.

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Include This In Your Diet for a Healthier Heart

Your heart will thank you for eating these foods each day.

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This Happens to Your Body When You Quit Smoking

Need a reason to quit? Check out how quickly you can benefit from being smoke-free.

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Eat These Foods to Lower Your Cholesterol

Lower your bad cholesterol and raise your good cholesterol naturally with these foods.

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Sweet and Sour Chicken Kebabs

Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.

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Health Records on iPhone Now Available to Deborah Patients

Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.