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Asking These Questions Helps You Take Charge of Your Health

Here are 40 questions to ask doctors so you’re better informed about your health.

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Does Having Diabetes Increase Your Cancer Risk?

It may not seem like these diseases are related, but they’re more connected than you think.

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How Being Kind to Others Is Good for You

Did you know that kindness may benefit the giver as much as the receiver? Here’s how.

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How to Lower Blood Pressure

Follow these tips to help keep your blood pressure under control.

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If This Sounds Like You, You May Be a Binge Eater

Here are the signs to differentiate between an occasional binge and an eating disorder.

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Not Everything You Hear about Women and Heart Disease Is True

Here’s how to tell fact from fiction when it comes to women and their hearts.

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10 Signs You’re Exercising Too Much

Being physically active is good for you, but here’s how to know if you’re doing too much.

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What's the Deal with Omega-3s?

Here’s why it’s important to get enough of this essential nutrient.

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When Should You Go to Cardiac Rehab?

Not sure if cardiac rehabilitation is for you? Here’s how to know if it is.

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Multigrain Pancakes

This multigrain pancake recipe is a great way to make a breakfast favorite healthy. Made with multi-grain flour, oats and yogurt, these hearty pancakes add a boost of fiber and protein to your breakfast.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.