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Farah Ahmad, USDA Deputy Under Secretary for Rural Development Announces $1 Million Grant for Deborah

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Interesting Spices from Around the Globe

Spice up your meals without salt by trying some of these exotic spices and spice blends.

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Cleveland Clinic Survey: Roughly 40% of Americans Have Experienced at Least One Heart-Related Issue since the Beginning of COVID-19 Pandemic

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Americans Cite Cost of Healthy Food as Biggest Barrier to a Heart-Healthy Diet, According to Cleveland Clinic Survey

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Cleveland Clinic Survey: About Half of Americans Experiencing Concerning Heart Symptoms During Pandemic Avoid Seeking Care

As an Alliance Member of the Cleveland Clinic Heart, Vascular & Thoracic Institute, Deborah has access to the Instituteโ€™s latest cardiac research.

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How to Prepare for Your First 5K

These simple steps can help you get ready for your first running event.

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The Unexpected Rewards of Geocaching

The health benefits youโ€™ll enjoy when searching for hidden โ€œtreasuresโ€ are just icing on the cake.

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How High Prices May Be Affecting Your Health

Does the rising cost of gas, groceries and almost everything stress you out? Here are tips to help.

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10 Tips for Healthier Holiday Eating

Hereโ€™s how to get through the holiday season without gaining weight or ruining your diet.

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By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.