How to Prepare for Your First 5K

These simple steps can help you get ready for your first running event.

What It Means If You Wake Up Tired

If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.

Fun Facts about Summer Fruits and Veggies

Here’s some interesting info about the freshest picks of the season.

Do This One Thing to Lower Your Risk of Heart Disease

Here’s how one small change to your diet can help your heart.

4 Foods That May Help You Lose Weight

Stay fuller while eating fewer calories by making these satisfying foods part of your diet.

Know Your Risk for Heart Disease

Dr. Krathen explains on the Hurley in the Morning radio show how to modify risk factors, stages and management of heart disease, and treatments available. He also discusses the use of wearable devices to monitor heart rate and promote heart-healthy living.

A Guide to Finding Active Things to Do Near You

Looking for engaging activities that get you moving? Here’s where to find them.

Health Records on iPhone Now Available to Deborah Patients

Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.

Deborah Recognizes Wound Healing Awareness Month

Deborah Heart and Lung Center recognizes June as Wound Healing Awareness Month at the James Klinghoffer Center for Wound Healing and Hyperbaric Treatment.

Deborah Receives the SerenaGroup’s Gold Standard Quality Seal of Approval